Daftar Kalori Makanan
Daftar Kalori Makanan sangat berguna untuk menghitung jumlah kalori yang akan dimakan di dalam pengaturan diet, apakah untuk meningkatkan atau mengurangi berat badan maupun bagi orang yang sedang menjalani diet karena mempunyai penyakit tertentu.sdt = Sendok Teh
sdm = Sendok Makan
1 kalori= 4.184 KJ
Minuman
Makanan Karbohidrat
Hidangan
Lemak dan Saus
Pencuci Mulut
Buah-buahan
Sayuran dan Bumbu
Makanan Protein
Thx atas infonya, bermanfaat sekali :-)
ReplyDeletesumbernya dari mana yah ini ?
ReplyDeletebtw nice inpoo :D
mksih ya, bermanfaat bnget nih :)
ReplyDeletesemua Energi Kkal nya tidak sesuai dengan referensi dokter praktek saya. ex: Apel 1 buah utuh tertera disini 250Kkal, sedangkan sample di Susu Entrasol Diet 100Kkal, dan di tabel dr dokter saya juga 100Kka;/100gram
ReplyDeletemakasih infonya yaa:D
ReplyDeletemakasiiih . sangat membantu :D
ReplyDeletenice info... makasi uda share... ijin share jg y
ReplyDeleteijin share juga di web saya saya....
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thanks for the info......
ReplyDeletevery useful....
makaciii bngt infonx, dr dulu nyari daf kalori di makanan. sx lg thanksss bngt bngt
ReplyDeleteMasak Coca Cola sampe 600-an kalori sih? di kemasannya kan ditulis 145 kcal untuk 250 ml saji.
ReplyDeleteBeberapa makanan siap saji juga kayaknya nggak sama ama yang diterbitkan Depkes. Apakah boleh tahu referensinya dari mana?
Thanks.
itu lho mba mas dibaca 1 kalori = 4.184 kj, yg di tabel kan kj jadi dibagi 4.184 dulu, misalnya 600 kj, berarti 600/4.184 = 143.40 kalori, itu menurut ku siiih hehehe tapi kayaknya sih emang gitu
ReplyDeleteiya perlu di cantumkan sumber informasi tsb juga
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